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OM Meditation in Odinani (Tuning into the Source of Cosmic Energy)
Recharge Your Chi Energy With the Power of Deep Conscious Breathing
How Ichu Aja Can Be Used to Address Karmic Debts in Odinani
How to Set Up a Simple Odinani Altar
What is Akalogheli in Odinani? A Deeper Look at Malevolent Forces in Igbo Spirituality
Anyanwu Ututu as the Best Form of Spiritual Hygiene and the Greatest Instrument for Igo Mmuo
Nso As a Way to Feed Your Chi
A Simple Guide to Ize Iwe Appeasement Ritual with Egg in Odinani
7 Things a Dibia or Spiritually Ordained Person Must Avoid to Stay Aligned with Their Agwu
Water Incantation
6 Major Uses of Red Oil in Odinani
The Complex Role of Menstrual Blood in Igbo Spirituality
What Happens When We Fast (According to Medical Professionals)
Nzu na Mmiri: 3 Reasons Why Water & Sacred White Chalk Have Interchangeable Roles in Igbo Spirituality
What is Uchu in Igbo Spirituality?
7 Effective Tools to Connect with Your Higher Self
The Sacred Practice of Isalaka: Washing One’s Hands through Acts of Philanthropy
9 Tools Used for Spiritual Hygiene in Odinani (Igbo Spirituality)
The Significance & Uses of Candles in Igbo Spirituality
3 Meditation Techniques in Odinani That Can Transform Your Life
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