• The Igbo Way to Seek Forgiveness

  • Do This Before You Start Igo Mmuo

  • My System for Spiritual Protection

  • 7 Rules of Conduct for Otutu Alusi

  • The Best Igo Mmuo Strategy

  • Agwu Kunei Meditation

  • Recharge Chi With Conscious Breathing

  • Ichu Aja for Thanksgiving

  • Ichu Aja for Ancestral Memories

  • Ichu Aja as a Tool for Karmic Debts

  • How to Set Up a Simple Odinani Altar

  • How to Prepare for AFA Divination

  • Why Ichi of an Igbo Child Was Buried

  • Standing Barefoot for Odinani Rituals

  • The Role of Animal Blood in Odinani

  • Anyanwu Ututu for Spiritual Hygiene

  • Ize Iwe Appeasement Ritual

  • Water Incantation

  • Major Uses of Red Oil

  • How to Open Alligator Pepper

  • How to Break Kolanut in a Gathering

  • What is Uchu in Igbo Spirituality?

  • 7 Tools to Connect with Higher Self

  • Akwa: The Role & Symbolism of Eggs

  • Seven Significant Uses of Nzu

  • Nine Tools Used for Spiritual Hygiene

  • The Significance & Uses of Candles

  • The Metaphysics of Oji (Kolanut)

  • Igo Mmuo: Ancestral Meditation

  • 5 Methods to Feed Your Chi

  • 3 Meditation Techniques in Odinani

  • Ose Oji for Affirmations

  • Ose Oji for Purification

  • Ichu Aja Sacrifice

  • Itu Oba Anwu Sunbath (i)

  • Itu Oba Anwu Sunbath (ii)

  • 85 Igbo Names for Nnechukwu

  • 50 Praise Names for Cosmic Forces